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Gabriel treats Achilles tendonitis with eccentric exercise protocol (Alfredson protocol - most effective), addresses biomechanics, uses PRP or prolotherapy for chronic cases, collagen peptides, anti-inflammatory supplements, and addresses fluoroquinolone exposure if applicable.
6 identified
6 recommended
3 to test
1 modalities
Gabriel treats Achilles tendonitis with eccentric exercise protocol (Alfredson protocol - most effective), addresses biomechanics, uses PRP or prolotherapy for chronic cases, collagen peptides, anti-inflammatory supplements, and addresses fluoroquinolone exposure if applicable. Emphasizes early intervention prevents chronic tendinopathy.
Rest, ice, NSAIDs, physical therapy (eccentric exercises), heel lift, orthotics, PRP or shockwave therapy, surgery if chronic refractory.
NSAIDs impair tendon healing (inflammatory phase needed), inadequate emphasis on eccentric exercises (most effective), corticosteroid injections can cause rupture (should be avoided), doesn't use collagen supplementation (supports healing), surgery often needed if conservative treatment inadequate.
A comprehensive, tiered approach combining supplements, herbs, and advanced therapies
Choose the level that's right for your healing journey
What's Included
Available through Fullscript
Practitioner-Grade — Not Available on Amazon
What's Included
Whole food supplements by Standard Process
What's Included
Standard Process + Matter peptides
Collagen-supporting nutrients (vitamin C, lysine, proline, glycine), anti-inflammatory diet, omega-3 rich foods, bone broth, adequate protein.
Eccentric heel drops (Alfredson protocol - MOST EFFECTIVE, 2x/day for 12 weeks), rest from aggravating activities, ice after activity, proper footwear and orthotics if needed, calf stretching, gradual return to activity, PRP or prolotherapy if chronic, avoid NSAIDs (impair tendon healing), avoid fluoroquinolones, surgery if refractory.
Evidence-based practices that complement physical treatment protocols
Most effective treatment, heel drops 2x/day for 12 weeks.
15-20g/day with vitamin C supports tendon healing.
For chronic tendinopathy, stimulates healing.
Address biomechanics, stretching, strengthening.
If biomechanical issues (flat feet, overpronation).
Curated for Achilles Tendonitis
Traditional supplements via Fullscript
Standard Process + classical TCM
Standard Process + advanced peptide therapy
Connect with specialists who treat Achilles Tendonitis using root-cause approaches.
Browse PractitionersEducational purposes only. Consult a qualified healthcare provider before starting any treatment protocol.