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Arnica montana
Western, European traditional
Anti-inflammatory via sesquiterpene lactones, analgesic, reduces bruising
Topical 2-3x daily; do not apply to broken skin
Sesquiterpene lactones (helenalin), flavonoids, thymol
NEVER take internally except homeopathic; can cause severe toxicity; topical use only
Topical gel/cream, homeopathic (internal)
Dosing should be individualized. Consult a qualified herbalist or healthcare practitioner.
None significant topically
Internal use toxic; broken skin; pregnancy; ragweed allergy
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