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Melissa officinalis
Western, Mediterranean traditional
Increases GABA, acetylcholine modulation, antiviral via rosmarinic acid
300-500mg or 2-4ml tincture 3x daily; topical for herpes
Rosmarinic acid, citral, citronellal, flavonoids
Pleasant taste; safe for children; topical effective for cold sores
Tea, tincture, capsule, topical cream
Dosing should be individualized. Consult a qualified herbalist or healthcare practitioner.
May interact with thyroid medications, sedatives
Hypothyroidism; pregnancy (high doses)
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