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Consumption of unprocessed, unpasteurized milk from grass-fed cows for enhanced nutrition and natural enzymes.
67/100
Weston A. Price Foundation, others
Ongoing consumption as dietary staple
10 phases
5 targeted
Consumption of unprocessed, unpasteurized milk from grass-fed cows for enhanced nutrition and natural enzymes. Raw milk contains lactase, immunoglobulins, beneficial bacteria destroyed by pasteurization.
Nutritionally superior to pasteurized (enzymes, beneficial bacteria, immunoglobulins intact). CDC/FDA strongly oppose due to pathogen risk. Serious illness outbreaks documented but rare from good farms. Legal battles ongoing. Many report improvements in allergies, gut health. Controversial trade-off: nutrition vs. safety.
About Evidence Score
The Evidence Score rates the strength of clinical and scientific evidence behind this protocol. Higher scores indicate stronger research support. This is a research tool, not medical advice.
Educational purposes only. Some alternative protocols carry serious risks. Always consult qualified healthcare professionals before beginning any treatment.