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Lycium barbarum (Gou Qi Zi)
TCM, Western superfood adoption
Antioxidant via polysaccharides and carotenoids, neuroprotective, immunomodulating
5-15g dried berries daily or 10-30ml juice
Polysaccharides (LBP), zeaxanthin, carotenoids, betaine
Wolfberry; sweet taste; nutritious; safe as food; promotes longevity in TCM
Dried berries, juice, decoction, capsule
Dosing should be individualized. Consult a qualified herbalist or healthcare practitioner.
May interact with anticoagulants, diabetes medications, antihypertensives
Pregnancy (traditional); nightshade allergy; diarrhea; interaction with warfarin
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