Ayurveda

Haridra

Curcuma longa

Ayurveda (synonym for Turmeric)

Gabriel Score

86/ 100Excellent

EvidenceStrong

Conditions4 applications

How it works

Same as Turmeric (AY003) - anti-inflammatory, antioxidant, hepatoprotective

Typical Dosage

Same as Turmeric

Used for

Same as Turmeric - inflammationarthritisdigestionliver support

The Science

Active Compounds

Same as Turmeric - curcuminoids

Evidence Base

Strong86/100

Sanskrit/Ayurvedic name for Turmeric; included for reference completeness

How to Use

Powder, capsule, paste

Dosing should be individualized. Consult a qualified herbalist or healthcare practitioner.

Safety Profile

Interactions

Same as Turmeric

Contraindications

Same as Turmeric

Source Quality Herbs

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TraditionAyurveda

EvidenceStrong

Applications4

Gabriel Score86/100

Educational purposes only. Consult a qualified healthcare provider before starting any herbal protocol.

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Haridra

The Science

Active Compounds

Evidence Base

How to Use

Safety Profile

Have questions about Haridra?

Source Quality Herbs

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Ashwagandha

Turmeric

Arjuna

Ready to explore natural options?

Haridra

The Science

Active Compounds

Evidence Base

How to Use

Safety Profile

Have questions about Haridra?

Source Quality Herbs

Related Herbs

Ashwagandha

Turmeric

Arjuna

Ready to explore natural options?