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Vitamin A supports TSH receptor sensitivity. Extremely bioavailable iron. B vitamins cofactors for thyroid hormone synthesis. CoQ10 supports mitochondrial function.
This food may help with the following conditions. Click to learn more about each condition.
4oz once/week
Fresh or freeze-dried capsules (no taste). Soak in milk or lemon to reduce strong flavor. Don't overcook
Foods and nutrients that enhance this food's benefits:
Pregnancy (very high vitamin A), hemochromatosis, gout
Nature's multivitamin, most nutrient-dense food
This information is for educational purposes. Always consult with a qualified healthcare provider before making dietary changes for therapeutic purposes.
Get personalized nutrition guidance from Gabriel's expert practitioners.
Find a PractitionerSelenium is cofactor for deiodinase enzymes that convert T4 to active T3. Supports glutathione peroxidase (antioxidant). Single richest food source of selenium.
Selenium supports thyroid hormone metabolism. Omega-3s reduce thyroid-damaging inflammation. Vitamin D supports immune regulation in autoimmune thyroid disease.
Zinc required for TSH receptor function and T4→T3 conversion. Selenium cofactor for deiodinase. Iodine for hormone synthesis. B12 common deficiency in hypothyroidism.