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Consumed by 80% of world cultures. Extremely efficient protein source. Complete amino acid profile. High B12. Chitin (exoskeleton) is prebiotic fiber. Sustainable and nutrient-dense.
This food may help with the following conditions. Click to learn more about each condition.
10-20g cricket flour or whole roasted insects
Cricket flour in baking, roasted crickets as snack. Taste nutty. Buy from human-grade sources
Foods and nutrients that enhance this food's benefits:
Shellfish allergy (cross-reaction - both have chitin), new food (start small)
Most sustainable protein source, traditional in 80% of cultures globally
This information is for educational purposes. Always consult with a qualified healthcare provider before making dietary changes for therapeutic purposes.
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