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Adaptogen; reduces cortisol, modulates GABA, supports thyroid, neuroprotective via withanolides
Adaptogen; reduces cortisol, modulates GABA, supports thyroid, neuroprotective via withanolides
300-600mg/day (KSM-66 or Sensoril®)
KSM-66 (full-spectrum root), Sensoril® (root+leaf), withanolide standardized extracts
Dosing should be individualized. Consult a qualified healthcare practitioner.
KSM-66 most studied; reduces cortisol significantly; supports thyroid; may increase testosterone; avoid in hyperthyroidism
Work with a practitioner to design a personalized supplement protocol.
Find a PractitionerEducational purposes only. Consult a qualified healthcare provider before starting any supplement protocol.