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Essential for glutathione peroxidase and thyroid hormone metabolism; antioxidant and immune support
Essential for glutathione peroxidase and thyroid hormone metabolism; antioxidant and immune support
200mcg/day (therapeutic), 100-200mcg/day (maintenance)
Selenomethionine (organic, best absorbed), sodium selenite (inorganic)
Dosing should be individualized. Consult a qualified healthcare practitioner.
Brazil nuts highest source (vary widely); essential for thyroid; narrow therapeutic window
Work with a practitioner to design a personalized supplement protocol.
Find a PractitionerEducational purposes only. Consult a qualified healthcare provider before starting any supplement protocol.