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Extremely nutrient-dense. High omega-3s (DHA/EPA). Traditional fertility food in many cultures. Vitamin D from fish eggs. Choline for brain. Selenium for antioxidant function.
This food may help with the following conditions. Click to learn more about each condition.
1-2 oz weekly
Wild-caught roe (salmon, trout, herring). Fresh or jarred. Traditional indigenous fertility food
Fish allergy, gout, high sodium (preserved roe)
Prized fertility food in traditional cultures (Weston A. Price research)
This information is for educational purposes. Always consult with a qualified healthcare provider before making dietary changes for therapeutic purposes.
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