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Iron deficiency impairs thyroid hormone synthesis and TPO activity. Zinc supports TSH production. B12 often low in hypothyroidism. CLA has anti-inflammatory effects.
This food may help with the following conditions. Click to learn more about each condition.
4-6oz 2-3x/week
Grass-fed has better omega-3:6 ratio and CLA. Don't overcook (medium-rare preserves nutrients). Organ meats even better
Foods and nutrients that enhance this food's benefits:
Red meat sensitivity, gout, high iron (hemochromatosis)
Organ meats (liver especially) superior to muscle meat
This information is for educational purposes. Always consult with a qualified healthcare provider before making dietary changes for therapeutic purposes.
Get personalized nutrition guidance from Gabriel's expert practitioners.
Find a PractitionerVitamin A supports TSH receptor sensitivity. Extremely bioavailable iron. B vitamins cofactors for thyroid hormone synthesis. CoQ10 supports mitochondrial function.
Selenium is cofactor for deiodinase enzymes that convert T4 to active T3. Supports glutathione peroxidase (antioxidant). Single richest food source of selenium.
Selenium supports thyroid hormone metabolism. Omega-3s reduce thyroid-damaging inflammation. Vitamin D supports immune regulation in autoimmune thyroid disease.