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Highest ellagic acid content of common foods. Prevents carcinogen binding to DNA. Induces apoptosis and inhibits angiogenesis. Raspberry ketones affect adiponectin (metabolic health).
This food may help with the following conditions. Click to learn more about each condition.
1 cup daily
Fresh or frozen. Red raspberries higher in ellagic acid than black. Don't cook (destroys some compounds)
Foods and nutrients that enhance this food's benefits:
Berry allergy, kidney stones (oxalates)
Highest food source of ellagic acid
This information is for educational purposes. Always consult with a qualified healthcare provider before making dietary changes for therapeutic purposes.
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