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Allicin has broad-spectrum antimicrobial activity. Stimulates macrophages and NK cells. Enhances T-cell proliferation. Antiviral effects against common cold, flu.
This food may help with the following conditions. Click to learn more about each condition.
2-4 cloves raw daily, more during infection
Raw or lightly cooked. Crush and let sit 10min to activate allicin. Aged garlic extract also immune-supportive
Blood thinners, GERD, pre-surgery
Broad-spectrum antimicrobial, immune-modulating
This information is for educational purposes. Always consult with a qualified healthcare provider before making dietary changes for therapeutic purposes.
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