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Multiple probiotic strains (L. plantarum, L. brevis). Capsaicin increases metabolic rate. Garlic's allicin has antimicrobial effects against pathogens. High in fiber.
This food may help with the following conditions. Click to learn more about each condition.
2-4 tbsp with meals
Unpasteurized for live cultures. Age improves probiotic content. Can be spicy - adjust tolerance
Foods and nutrients that enhance this food's benefits:
Histamine intolerance, GERD, nightshade sensitivity (gochugaru)
More diverse probiotic strains than sauerkraut
This information is for educational purposes. Always consult with a qualified healthcare provider before making dietary changes for therapeutic purposes.
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