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SCOBY (symbiotic culture) provides probiotics and yeasts. Organic acids (acetic, gluconic) support liver detox. Glucuronic acid binds toxins. Polyphenols from tea are antioxidant.
This food may help with the following conditions. Click to learn more about each condition.
4-8oz daily
Start with small amounts (can cause detox reactions). Choose low-sugar brands or brew own. Second fermentation adds probiotics
Foods and nutrients that enhance this food's benefits:
Candida overgrowth (sugar content), SIBO, alcohol sensitivity (contains trace alcohol)
Beneficial but can feed Candida - monitor sugar content
This information is for educational purposes. Always consult with a qualified healthcare provider before making dietary changes for therapeutic purposes.
Get personalized nutrition guidance from Gabriel's expert practitioners.
Find a PractitionerGlutamine is primary fuel for enterocytes and repairs tight junctions. Glycine reduces inflammation and supports bile production. Collagen provides building blocks for gut lining repair.
Contains 30-50 probiotic strains vs yogurt's 2-7. Kefiran polysaccharide has antimicrobial effects. Lactose mostly consumed by bacteria (tolerable for lactose-sensitive). Colonizes gut better than yogurt.
Live Lactobacillus species colonize gut and produce lactic acid. Fermentation predigests cabbage (easier to digest). Enzymes support digestion. Vitamin K2 supports bone and heart.