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Hydrolyzed collagen peptides easily absorbed. Glycine and proline repair gut lining and support collagen synthesis. More convenient than bone broth with similar benefits for gut healing.
This food may help with the following conditions. Click to learn more about each condition.
10-20g powder daily
Unflavored powder in coffee, smoothies, water. Grass-fed sources. Dissolves easily (unlike gelatin)
Foods and nutrients that enhance this food's benefits:
None significant, very safe
Convenient alternative to bone broth for gut healing
This information is for educational purposes. Always consult with a qualified healthcare provider before making dietary changes for therapeutic purposes.
Get personalized nutrition guidance from Gabriel's expert practitioners.
Find a PractitionerGlutamine is primary fuel for enterocytes and repairs tight junctions. Glycine reduces inflammation and supports bile production. Collagen provides building blocks for gut lining repair.
Contains 30-50 probiotic strains vs yogurt's 2-7. Kefiran polysaccharide has antimicrobial effects. Lactose mostly consumed by bacteria (tolerable for lactose-sensitive). Colonizes gut better than yogurt.
Live Lactobacillus species colonize gut and produce lactic acid. Fermentation predigests cabbage (easier to digest). Enzymes support digestion. Vitamin K2 supports bone and heart.