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Flavanols improve endothelial function and increase nitric oxide. Theobromine dilates blood vessels. Epicatechin activates Nrf2 antioxidant pathway.
This food may help with the following conditions. Click to learn more about each condition.
1-2oz (28-56g) daily, 85%+ cacao
Raw cacao powder has highest flavanol content. Dutch-processed loses 90% of flavanols. Choose minimally processed
Foods and nutrients that enhance this food's benefits:
Caffeine sensitivity, kidney stones (oxalates), migraines (tyramine)
Higher percentage = more flavanols and less sugar
This information is for educational purposes. Always consult with a qualified healthcare provider before making dietary changes for therapeutic purposes.
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