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Bromelain breaks down fibrin (clotting protein) and reduces inflammatory prostaglandins. Aids protein digestion. Anti-edema effects reduce swelling.
This food may help with the following conditions. Click to learn more about each condition.
1 cup fresh (165g) or bromelain supplement
Fresh core has highest bromelain (5x more than flesh). Eat on empty stomach for anti-inflammatory effect, with meals for digestion
Blood thinners, latex allergy cross-reaction, mouth sensitivity
Cooking destroys bromelain, core is most potent part
This information is for educational purposes. Always consult with a qualified healthcare provider before making dietary changes for therapeutic purposes.
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